Why am I tired all the time?

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

10. Incorporate breathwork in your morning routine.

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

9. Avoid eating carbs early in the day.

Hang out with people who motivate you.

11. Get your Testosterone levels checked.

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

- Red meat

What shocking family behavior did you read about in India?

15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

Which type of physical cable has fastest transmission speed?

- Honey

- Fish & Poultry

Cheers!

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8. Consume electrolytes after waking up.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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6. Reduce exposure to blue light in the evenings.

Your gut will thank you.

7. Remove processed food from your diet.

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- Fruits

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

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Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Why is it that women are stronger than men nowadays?

Low energy is primarily associated with low T levels in men.

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

Why do so many FtM people act like MtF people don't exist and what the hell am I supposed to do as an MtF person?

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

- Raw dairy

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4. Drink at least 3l of water daily.

They don’t know why though.

98% of People Complain About Feeling Constantly Tired.

What happens if a parent refuses to let their child be transgender? What happens if the parent tries their hardest not to allow their child to be trans, like flushing every bottle of their trans child's HRT down the toilet?